Michele workshops Camel pose, shows correct alignment, modifications, troubleshooting and how to move on safely. An interesting deep dive into the pose for teachers and students interested in the alignment protocols that make this pose effective and safe.
Up Next in Michele Pernetta
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Eagle Tutorial with Michele
Michele workshops Eagle pose, shows correct alignment, modifications, troubleshooting and how to move on safely. An interesting deep dive into the pose for teachers and students interested in the alignment protocols that make this pose effective and safe.
Demonstrated by Nicola F.
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Merry Mash-Up with Michele
A rounded yoga class that combines poses from Fix, FG and FG2 with some new variations and sequencing. 25 minutes will fire up, tone, stretch and strengthen.
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Trikonasana tutorial
Taken from our teachers' tutorials, this 18 minute video will ensure you have the tools you need to teach this pose to all levels, and to practise with correct alignment in this master pose, no matter your level. A useful tool for teachers and students alike.
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