Live stream preview

Watch this video and more on Fierce Grace TV

Watch this video and more on Fierce Grace TV

Start your free trial

Already subscribed? Sign in

Livestream IN 75 with Lotte

75 minutes plus • 1h 15m

Up Next in 75 minutes plus

  • S.O.B. 75 with George (Recorded lives...

    A recorded version of our weekly livestream class from FG North.

    S.O.B. (Stiff, Old or Broken)is our yoga-physio class for the injured, the stiff, unfit is a powerful tool in injury rehabilitation, as well as a foundational class for technique. It provides muscle strengthening and stabilisation...

  • Fierce Grace 75 Livestream with Faine

    Our signature Fierce Grace class but a little shorter with a few poses taken out and a few variations added in.

    75 minutes of Flowing Warm up, Warrior Series, Balancing, Arm Strengthening, Core Work, Back Strengthening, and Leg Stretching. With a couple of glamour poses thrown in. Work every inc...

  • Deep Core 75 Livestream #4 with Mic...

    Deep Core is a stretch class that includes an aligning warm up, then moves to the floor to open and realign hips and lower back. Time is spent on the flexibility of legs, hips. The "true core" is the centre of the body, hips, pelvis and lower back, so learning correct alignment is key.

    Demonstr...