Quick FIIT (Legs, Arms & Abs) with Michele
FIIT
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14m
A re-style of our high intensity strength class FIIT where instead of working each body part in each section, we work one body part per section. This 14 minute strength workout will tone your legs, glutes, arms, upper back and abdominals. Legs x 3 exercises, arms x 3, Abs x 3. A short warm down to leave you feeling strong, revitalised and empowered.
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FIIT 30 #2 with Michele
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