The second version of Fierce Legs with Tuuli features a different range of exercises to keep you on your toes. Strengthen every muscle from lower back to toes while realigning your hips, knees and ankles.
Yoga wisdom combined with strength training will tone, sculpt and strengthen every inch of your butt, hips, thighs and calves. Improve the strength of your feet and arches and improve your balance while getting fit.
Warm down with deep stretches for hamstrings, glutes, IT bands and calves leaving you strong and loose.
For the weak of leg to the athlete, the runner, overworked or cyclist, this enjoyable class will target your hard working legs safely and effectively. Take your legs into your own hands.
Demonstrated by Daniel Gleeson.