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FIIT 30 with Michele

30m

Up Next in WEEK 3

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    Strengthen your whole body and improve stamina with the yoga flow sequences from FIIT. Down Dog, Bear Hold, Spiderman, Plank Holds, Cartwheel, Twisted Cartwheel, Warrior poses, One legged Side Plank, Dragon Twists and more

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    Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Daniel Gleeson.

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  • Primal 30 with Michele

    Get back your primitive, animal freedom with this condensed version of our popular Primal class, taught by Fierce Grace founder Michele Pernetta.

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