Fierce Grace 60 #2 with Michele
Fierce Grace • 1h 2m
Fierce Grace in 60 minutes.
Each class varies slightly to keep us on our toes. Michele guides you through with expert modifications and suggestions in this shorter version of our flagship class. The popular flowing format, with stretching, strengthening, arms, abs and hip and leg opening this fully rounded class ensures every muscle and fibre is affected.
If you love this, be sure to take the 90 minute version.
Level - All
Props - Block and strap if needed - put on a great playlist and get set free
Demonstrated by Nicola F.
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Fierce Grace 75 with Michele
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Fierce Grace 75 with Daniel
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75 minutes of Flowing Warm up, Warrior Series, Balancing, Arm Strengthening, Core Work, Back Strengthening and Leg Stretching. With a couple of glamour poses thrown i...
