Abdominal Strengthening with Michele. Get the vibe of a summer retreat group class. Each set of abdominal muscles are strengthened, along with your lower back, arms and legs. The core is the seat of health and digestion - so drink some water and let's get ripped.

Join Michele and try out our bea...

Michele leads you through this 30 minute abdominal strengthening class to slim and tone your entire core.

Each Fierce Abs class on FGTV has slight changes each time so you can vary your workout.

Target each group of abdominal muscles with our unique blend of yoga, power conditioning, pilates...

Michele leads you through this 30 minute abdominal strengthening class to slim and tone your entire core.

Each Fierce Abs class on FGTV has slight changes each time so you can vary your workout.

Target each group of abdominal muscles with our unique blend of yoga, power conditioning, pilates...

Michele leads you through this 30 minute abdominal strengthening class to slim and tone your entire core.

Each Fierce Abs class on FGTV has slight changes each time so you can vary your workout.

Target each group of abdominal muscles with our unique blend of yoga, power conditioning, pilates...

Strengthen, slim and tone your entire core with FG Founder Michele.

Target each group of abdominal muscles with our unique blend of yoga, power conditioning, pilates and bootcamp exercises.

The class has been designed to be safe for the unfit, while challenging for the fit. A yoga warm up, a...

Strengthen, slim and tone your entire core with FG Founder Michele Pernetta.

Target each group of abdominal muscles with our unique blend of yoga, power conditioning, pilates and bootcamp exercises.

This class has been designed to be accessible for the less fit, while still challenging for t...