Merry Mash-Up with Michele
FG2 • 27m
A rounded yoga class that combines poses from Fix, FG and FG2 with some new variations and sequencing. 25 minutes will fire up, tone, stretch and strengthen.
Up Next in FG2
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FG2 60 NYC with Michele
Michele guides you through a 60 minute version of FG2, our intermediate class. Suitable for FG students who want to try some new things and advanced practitioners who wish to go deep. A pleasurable but strenuous yoga class that will challenge you. If you're familiar with FG2 expect some new varia...
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FG2 75 Livestream with Dan demonstrat...
Daniel and Tanya will move you into deeper expressions of poses you know, while adding a few surprises. A user friendly intermediate class you will learn variations, while being safely guided to remain in your safe place.
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FG2 75 Livestream with Lotte
FG2 is designed to challenge you a little further. User friendly for those just entering an intermediate practice, you will develop and explore deeper expressions and try new poses. Optional excursions into new areas, or safely stay where you are comfortable. Take it at your own pace, under exper...