The intermediate version of the Fierce Grace class. Experiment with more developed versions of poses, allowing more experienced students deeper exploration, while beginners can remain safely in the earlier expression of the pose. Explore variations, the unexpected, optional advanced poses and surprises.
Cleverly sequenced to embrace all levels, FG2 straddles Fierce Grace and The Beast allowing more experienced students deeper exploration of advanced poses, while beginners can remain safely in the earlier expression of the pose. A truly user-friendly intermediate class everyone can enjoy, FG2 progresses your practise with optional excursions into alchemical, unpredictable, magical freedom.
Discover more advanced versions of poses you know. Nudge yourself deeper when you feel like it. Move your practice along wherever openings occur for you. Develop greater stamina, strength and flexibility. All levels can move into a more advanced practice if they desire in this no-pressure enjoyment of movement.
Available as a 55, 75 or (original) 90 minute class.
Level - Intermediate / Beginners with some experience can stay in the original FG versions of poses