Fierce Abs with Michele in Tuscany
FG Outside • 32m
Abdominal Strengthening with Michele. Get the vibe of a summer retreat group class. Each set of abdominal muscles are strengthened, along with your lower back, arms and legs. The core is the seat of health and digestion - so drink some water and let's get ripped.
Join Michele and try out our beautiful yoga shala for yourself this Summer on our Tuscany Retreat.
Up Next in FG Outside
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Classic 30 Group Class with Michele i...
Get a taste for our annual Tuscany retreat by practising this user friendly group class.
Classic 30 is a condensed version the popular alignment based class that equally strengthens and stretches.
A classical...
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Primal 75 Group Class with Kam in Tus...
Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Kam Basi with Retreat guests in our Tuscan Yoga Shala.
Expect the key foundation poses from the FG system. A breath-led Warrior sequence, fl...
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FG/FG2 30 Minute Mash Up with Michele
Michele will take you through a 30 minute mix of FG and FG2 for a fun, fast effective session to get you fit and fired up.
Expect the framework of an FG class with some new poses, and a slightly faster pace.
Level: All
Props: Strap and block if needed
