Classic 30 Group Class with Michele in Tuscany
FG Outside
•
34m
Get a taste for our annual Tuscany retreat by practising this user friendly group class.
Classic 30 is a condensed version the popular alignment based class that equally strengthens and stretches.
A classical yoga class the teaches discipline, focus and strength, easily accessible for the beginner and experienced alike.
Level: All levels form beginner to advanced
Props: None, unless you like a block or strap for tight hips, knees or shoulders
Join Michele and try out our beautiful yoga deck for yourself this Summer on our annual Tuscany Retreat.
Up Next in FG Outside
-
Primal 75 Group Class with Kam in Tus...
Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Kam Basi with Retreat guests in our Tuscan Yoga Shala.
Expect the key foundation poses from the FG system. A breath-led Warrior sequence, fl...
-
FG/FG2 30 Minute Mash Up with Michele
Michele will take you through a 30 minute mix of FG and FG2 for a fun, fast effective session to get you fit and fired up.
Expect the framework of an FG class with some new poses, and a slightly faster pace.
Level: All
Props: Strap and block if needed -
Deep Core Groove in Tuscany with Michele
Get a taste for our annual Tuscany retreat as Michele takes you through a relaxed 70 minute version of Deep Core from the yoga deck of our Tuscany Retreat centre La Chimera.
There is a suggested playlist below, to hel...
