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Up Next in Week 3 - Introduction to Deep Core

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    The deepest stretch out there.

    Our popular Deep Core class taught by Michele Pernetta.

    This cult class is favoured by both men and women alike, from athletes to the very stiff. Suitable for beginners and advanced students alike, Deep Core focusses mainly on the flexibility and alignment of our...

  • Deep Core 75 with Camilla

    The deepest stretch out there.

    Our popular Deep Core class taught by Camilla Garner.

    This cult class is favoured by both men and women alike, from athletes to the very stiff. Suitable for beginners and advanced students alike, Deep Core focusses mainly on the flexibility and alignment of our “...