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25 minute Runners & Cyclists Stretch with Michele

Feet • 26m

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  • Foot Yoga with Michele

    25 mins of everything you need to really take care of your feet (except a pedicure!)

    For the stiff unfit foot - to the hardworking athletic foot - we all need these exercises to keep our feet functioning as they should.

    Work through strengthening, stretches, releases, balancing, joint alignmen...