Michele Pernetta takes you and a partner through a series of exercises involving passive stretches and partnered releases based in Yoga, Shiatsu, Thai massage and simple bodyweight relaxations.

Expect to feel relaxed, stretched, more flexible and like you've just had a massage therapist, osteopath and yoga teacher all have their way with you. Remove stress with this fun, and very pleasurable class you can enjoy with whoever you have with you at home.