Daniel guides you through a 60 minute version of FG2, our intermediate class.
Experiment with more developed versions of poses, allowing more experienced students deeper exploration, while beginners can remain safely in the earlier expression of the pose. Suitable for FG students who want to try some new things and advanced practitioners who wish to go deeper. A pleasurable but strenuous yoga class that will challenge you.
Each FG2 class is slightly different offering variations within the same FG class framework.
Demonstrated by Sherri.