Lotte
Lotte began practising yoga when she moved from The Netherlands to London. She initially got hooked on Hot yoga and found establishing a regular practice eased the anxiety and depression she was struggling with. She soon discovered Fierce Grace and found the philosophy, teaching style and classes made such sense to her that she decided to embark on the Teacher Training in 2017.
For Lotte, yoga has helped her establish more stillness, emotional resilience and a renewed sense of joy and purpose in life. She’s passionate about the positive changes yoga can bring and enjoys supporting others on their yoga journeys, whether they are beginners or advanced.
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Primal 75 with Lotte
Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by
Lotte.Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core and uppe...
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FG2 75 Livestream with Lotte
FG2 is designed to challenge you a little further. User friendly for those just entering an intermediate practice, you will develop and explore deeper expressions and try new poses. Optional excursions into new areas, or safely stay where you are comfortable. Take it at your own pace, under exper...
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Fierce Legs 30 Livestream with Lotte
Lotte will take you through poses and exercises to strengthen thighs, calves, glutei, and hamstrings. Work your whole body while improving overall fitness and stamina, burning calories and toning up. A warm down stretch will leave you feeling loose and lithe.
Demonstrated by Nicola.
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Deep Core 75 Livestream with Lotte
The deepest stretch out there in our ever popular Deep Core class taught by Lotte.
This cult class is favoured by both men and women alike, from athletes to the very stiff.
Foundation standing poses improve alignment while this mainly floor based class allows us to drop any desire to “perform” ...
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Livestream IN 75 with Lotte
Improve joint mobility and open your whole body while gradually getting wound down, de-stressed and softened in our popular IN class taught by Lotte and demonstrated by Sian on a recorded Livestream.
This entirely floor based yoga/physiotherapy class will reach deeper in to muscle, joints and a...
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Livestream IN 75 with Lotte #2
Improve joint mobility and open your whole body while gradually getting wound down, de-stressed, and softened in our popular IN class taught by Lotte on a recorded Livestream.
This entirely floor based yoga/physiotherapy class will reach deeper in to muscle, joints and attachments, releasing an...
