Join George for a journey through the six main classes of the FG System every Wednesday 7-8.15pm live from FG North. If you can only do yoga once a week then the FG Experience is for you. No need to seek out your favourite classes all over the schedule. We’ve brought the main FG classes to you: Fierce Grace, Deep Core, Primal, S.O.B., WILD and IN.
Get that group atmosphere in the comfort of your own home or wherever you want! No need to sign up just log in and visit this page at the class start time.
Each week a different class, a different experience, new poses and movements to discover. Get fired up, calmed down, strengthened and stretched in a journey through the FG Systems' more than 200 poses and receive a wide experience of what yoga has to offer. Keep it fresh, challenged and exciting.
This week try the central class of the FG system - Fierce Grace. The main class in the FG system, FG is a user-friendly but challenging general level class.
Fluid but not a “flow” class, the class develops freedom of movement, breath and power. It works 100% of the body safely in an empowering way. Expect hip openers, deep twists, upper body, glute and core strength. The Fierce Grace class is central to the FG Method and the class they all originate from.
Level: All levels