A recorded livestream version of Primal with FG teacher Emma. A simple powerful class aimed at the body’s full natural functional movement. Expect the key foundation poses from the FG system, a breath-led Warrior sequence coupled with groan inducing core and upper body strengthening, deep hip ope...

Michele Pernetta takes you and a partner through a series of exercises involving passive stretches and partnered releases based in Yoga, Shiatsu, Thai massage and simple bodyweight relaxations.

Expect to feel relaxed, stretched, more flexible and like you've just had a massage therapist, osteopa...

A combination of yoga, movement, dance, stretching and floor work will get you feeling loose, free and sexy. Flow free in this session with Mel Lowe.

Shiva Shakti is an art of self expression. Stretching flowing floor asanas to promote energy move into standing dance steps linked with your breat...

The yoga class that does it all. The main class in the FG system taught by FG founder Michele with studio regulars at Fierce Grace Primrose Hill, pre-lockdown.

A user-friendly but challenging general level class, Fierce Grace is everything you ever wanted in a yoga class. Multi-level, multi-sty...