WILD 60 with Tuuli in Mexico
Let's get together • 52m
WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training. The smart way to get toned and strong and ripped (not torn.)
Constant movement combined with long slow strength holds bring about an effective and safe combination of freedom and control. WILD strengthens and sculpts every inch of your body while benefitting your joints. We work core, legs, neck, arms, back and glutes in a smart but powerful way.
This high energy, stamina building class is great for endurance. Perfect for flexible people who need to strengthen and the strong who want to keep fit and get loose. If you are looking for weight loss, long lean muscle and cardio vascular conditioning this is the class for you.
Level - suitable for all levels
Props needed - just you and a mat, a block can be useful if you are a bit stiff - water and a great playlist recommended
Up Next in Let's get together
Fierce Grace 60 Group Studio Class wi...
The yoga class that does it all. The main class in the FG system taught by FG founder Michele with studio regulars at Fierce Grace Primrose Hill, pre-lockdown.
A user-friendly but challenging general level class, Fierce Grace is everything you ever wanted in a yoga class. Multi-level, multi-sty...
Deep Core 75 Group Studio Class with ...
The deepest stretch out there.
Our popular Deep Core class taught by FG founder Michele in a group setting.
This cult class is favoured by both men and women alike, from athletes to the very stiff. Suitable for beginners and advanced students alike, Deep Core focusses mainly on the flexibilit...
WILD 60 Group Studio Class with Oscar
An uplifting cardio-kundalini, muscle-sculpting class. GET RIPPED (not torn.)
WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training. Constant movement combined with long slow strength holds bring about ...