Gemma Payne

Gemma Payne

Gemma started her career as a dancer, training at the Royal Ballet School, and dedicated her life to touring the world to perform. Through dance Gemma was able to channel her love for movement into a career. Gemma experienced patella tendinitis during a period in her career, which led her to her first Hot yoga class. Within 30 days, Gemma went from suffering to being virtually pain-free the mental and physical results were incredible.

Her journey from injury to recovery ignited a deep desire to teach and help others overcome injury through developing a sustainable yoga practice. Gemma is one of our first FG teachers and has been teaching since Fierce Grace launched in 2013.

Gemma's musicality and rhythm are effortless, she'll help you to establish your mind-body connection and move to the music simultaneously. She inspires her students with a sense of possibility regardless of your level of practice, so beginners get involved.

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Gemma Payne
  • Deep Core 75 Livestream with Gemma Payne

    The deepest stretch out there in our ever popular Deep Core class taught by Gemma Payne.

    This cult class is favoured by both men and women alike, from athletes to the very stiff.

    Foundation standing poses improve alignment while this mainly floor based class allows us to drop any desire to “per...

  • In 75 with Gemma

    Improve joint mobility and open your whole body while gradually getting wound down, de-stressed and softened in our popular IN class taught by Gemma Payne.

    This entirely floor based yoga/physiotherapy class will reach deeper in to muscle, joints and attachments, releasing and stretching deeply.
    ...

  • Primal 60 with Gemma

    Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Gemma Payne.

    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core and...

  • Primal 75 with Gemma

    Functional movement meets animal flow meets Fierce Grace. Get back your primitive, animal freedom with our popular Primal class taught by Gemma Payne.

    Expect the key foundation poses from the FG system. A breath-led Warrior sequence, flowing dance-like moves coupled with groan inducing core and...

  • S.O.B. (Stiff, Old or Broken) 75 with Gemma

    Our unique foundation yoga class for the beginner, the stiff, old or broken or the experienced practitioner wanting to re-establish correct alignment.

    15 years in the making - this yoga/physio hybrid class is a powerful tool to create a solid foundation in your body and also in your yoga practi...

  • Classic 60 with Gemma

    This motivating yoga class develops alignment while building strength, stamina and flexibility.

    Classis is a great foundation class that is suitable for all ages and levels from the unfit to the experienced.

    You will work through foundation poses that run throughout the FG yoga class system, ...