Classes to develop your Fierce side

Classes to develop your Fierce side

Develop strength, stamina and focus with three different classes from the Fierce side of the FG system - WILD, Fly and FIIT.

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Classes to develop your Fierce side
  • FIIT 50 with Michele
    49:30
    FIIT 50 with Michele

    FIIT 50 with Michele

    FIIT - FIERCE INTENSITY INTERVAL TRAINING. Beautiful and Beastly.

    What happens when classical yoga meets traditional Bootcamp and cardio drills in a high intensity interval training format? An east/west fusion that gets you FIIT FAAST.

    Expect a fluid yoga-inspired warm up, Yoga/HIIT hybrid dr...

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