(Tame) Beast - a 90 min version of the full length FIERCE Advanced class.
Designed to take you to the next level in strength, flexibility, balance, patience and sense of humour.
Learn the developments of the poses you have learned in the other classes and the safe steps to master some of the most glamorous poses in yoga.
You should be proficient in Fierce Grace and FG2.
Props: A yoga strap and two blocks (or heavy books)
Demonstrated by Alex Wood.