Join George for a journey through the six main classes of the FG System every Wednesday 7-8.15pm live from FG North. If you can only do yoga once a week then the FG Experience is for you. No need to seek out your favourite classes all over the schedule. We’ve brought the main FG classes to you: Fierce Grace, Deep Core, Primal, S.O.B., WILD and IN.
Get that group atmosphere in the comfort of your own home or wherever you want! No need to sign up just log in and visit this page at the class start time.
Each week a different class, a different experience, new poses and movements to discover. Get fired up, calmed down, strengthened and stretched in a journey through the FG Systems' more than 200 poses and receive a wide experience of what yoga has to offer. Keep it fresh, challenged and exciting.
This week try WILD - our uplifting cardio-kundalini, muscle-sculpting class from the Fierce side of the FG system. WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training. Constant movement
combined with long slow strength holds, bring about an effective combination of freedom and control. Strengthen and sculpt every inch of your body while looking after your joints.