Live stream preview

Watch this video and more on Fierce Grace TV

Watch this video and more on Fierce Grace TV

Start your free trial

Already subscribed? Sign in

Deep Stretch, Deep Core, Go IN with Michele

Featured Category • 41m

Up Next in Featured Category

  • Crescent Lunge Mash Up 15 with Michele

    Three flowing sequences based in a Sun Salutation format. Each 5 minute mini flow takes you into hamstring, hip flexor, and quad stretches, Plank, DD, Dragons, and twists. Each flow gradually intensifies.

    Stretch, Strengthen, and Ignite. If it made Daniel sweat you're in for a treat!

    Demonstra...

  • FIIT 60 with Daniel

    FIIT - FIERCE INTENSITY INTERVAL TRAINING. Beautiful and Beastly.

    What happens when classical yoga meets traditional Bootcamp and cardio drills in a high intensity interval training format? An east/west fusion that gets you FIIT FAAST.

    Expect a fluid yoga-inspired warm up, Yoga/HIIT hybrid dr...

  • Washed

    New York students and teachers perform, pose and dance in the rain.

    Say hello to freedom and fun in our latest FG video.

2 Comments