Experience Fierce Grace® - the hottest yoga method on demand and livestream. Classes for every level and mood. Try your 14 day free trial of the only interconnected yoga method, and the most effective. Based on two decades of research. Get results - fast.
Three flowing sequences based in a Sun Salutation format. Each 5 minute mini flow takes you into hamstring, hip flexor, and quad stretches, Plank, DD, Dragons, and twists. Each flow gradually intensifies.
Stretch, Strengthen, and Ignite. If it made Daniel sweat you're in for a treat!