Brooke Johnson

Brooke Johnson

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Brooke Johnson
  • WILD 60 with Brooke

    WILD is a unique combination of Yoga’s strength poses, Kundalini Yoga, Core strengthening, Qui Gong, HIIT and Super Slow training.. The smart way to get toned and strong and ripped (not torn.)

    Constant movement combined with long slow strength holds bring about an effective and safe combinatio...

  • S.O.B. (Stiff, Old or Broken) 30 Accent on Legs with Michele

    A new 30 minute version of our unique strengthening and stabilising sequence for the beginner or the Stiff, Old or Broken taught by Fierce Grace founder Michele Pernetta.

    This particular class will concentrate on the legs, while still stabilising the core, opening the spine, lengthening the pso...

  • Classic 60 with Brooke

    This motivating class develops alignment while building strength, stamina and flexibility.

    Classic is a great foundation class that is suitable for all ages and levels from the unfit to the experienced.

    Work through foundational poses that run throughout the FG system, build stability, balanc...